Feeling stuck? Or staring at a blank journal page?
You’re not alone.
But what if your journal could talk back—guiding your thoughts, asking the right questions, and helping you grow?
Sounds interesting?
Great!
Let’s explore how AI is quietly transforming the way we journal.
In 2025, journaling has evolved far beyond pen and paper. And with all due respect to those who still love jotting things down with a pen, it’s clear we’ve moved into a new era. Today, we take notes on WhatsApp, Google Keep, and other apps—whether it’s for groceries, daily to-dos, or important reminders. Many people are even using AI-powered personal assistants to help them stay organized and remember tasks.
We live in a time where even our grocery lists live in our phones, and personal AI assistants remind us of tasks before we forget them. So, it’s no surprise that journaling has evolved too—becoming smarter, more intuitive, and more aligned with our digital lives.
With the integration of artificial intelligence, today’s journaling apps aren’t just digital diaries, they’re intelligent companions that understand your emotions, offer personalized prompts, and help you stay consistent with your self-reflection practice.
As someone who closely tracks the evolution of AI productivity tools and apps, I can confidently say that AI-powered journaling is one of the most meaningful uses of this technology. These apps don’t just store your thoughts, they actively guide your thinking, analyze your patterns, and support your mental wellness journey.
Whether you’re looking to build better habits, understand your emotional triggers, or simply make journaling easier and more engaging, the latest generation of AI journaling apps is worth exploring.
Below, I’ve listed the top AI-powered journaling tools that are making a real impact in 2025, each with unique features customized to different journaling styles.
Top AI journaling apps that are worth trying this year
With dozens of AI Apps entering the market, finding the right journaling app can feel overwhelming. But don’t worry, I’ve done the testing for you. These standout apps aren’t just trendy, they genuinely help you journal more mindfully, consistently, and intelligently. Whether you’re into voice notes, mood tracking, or guided prompts, there’s something here for every journaling style.
Reflectly
Reflectly is a world’s first intelligent journal that utilizes AI to help you structure and reflect upon your daily thoughts and problems. It’s designed to help you track how you feel over time and understand patterns in your emotional wellness—all with a clean, minimalist interface.
Features of Reflectly
- Reflectly asks how you’re feeling and helps you identify emotional patterns over time with visual mood graphs.
- It offers thoughtful questions customized to your past entries to encourage deeper self-awareness.
- Start your mornings with daily motivation, quotes and small challenges to stay inspired.
- Reflectly uses positive psychology, mindfulness, and cognitive behavioral therapy (cbt) to help you support better mental health through self-care-focused journaling.
- Get weekly and monthly overviews that highlight your mood trends and habits with smart insights and summaries.
Pricing of Reflectly
- USD 9.99 billed monthly
- USD 59.99 billed annually
Ratings and reviews
- 4.6 out of 5 stars (81.7K ratings) on App Store
- 4.4 out of 5 stars (40.7K ratings) on Google Play Store
Mindsera
Mindsera is one of the most advanced AI-powered journal tools that help you improve your mental health, mindset, and cognitive skills. With a focus on mental performance, it gives you AI-generated prompts inspired by philosophy, stoicism, and psychology.
Trusted by over 60,000 users, including clear thinkers at Meta, Yale, UCLA, WISE, Harvard, and Ness Labs. It’s ideal if you’re looking to explore how you think, not just how you feel.
Features of Mindsera
- Mindsera offers emotional analysis and lets you chat with your journal. It also tracks recurring topics to give you a clear picture of your emotional patterns.
- The app’s smart editor generates artwork, provides insightful comments, and offers personalized prompts based on your entries, creating a highly engaging journaling experience.
- You’ll get suggestions customized to your needs and weekly reviews to help you improve your mindset and mental health.
- With writing templates based on popular mental models and frameworks, Mindsera helps you organize your thoughts and approach personal growth with structured reflection.
- Mindsera supports a voice mode for hands-free journaling, automatic summaries of your entries, and habit tracking to ensure you stay consistent with your mental fitness routine.
Pricing of Mindsera
- Curious: Free to use with basic features like habit tracker, smart highlights, and structured writing templates.
- Genius: Starts at USD 14.99 per month (USD 129 per year) with all features in free plan and more.
Ratings and reviews
No standard ratings and reviews found.
Reflectr
Now this is how you use AI. Reflectr is an amazing journaling assistant that makes self-reflection feel easy and enjoyable. I genuinely look forward to jotting down daily entries without worrying about formatting mistakes or overthinking structure. For each entry, you get thoughtful comments that offer fresh angles to reflect on.
The “Yesterday” and “Last Week” recaps come with insightful follow-up questions that help you go deeper into what really happened. What a fantastic tool! Also, Reflectr lets you chat with your journal, get meaningful feedback, and stay consistent, without it ever feeling like a chore. It’s available on both iOS and Android.
Features of Reflectr
- You can write anything you want, and Reflectr’s AI gives friendly comments and thoughts on what you wrote.
- Ask your journal questions and get helpful answers based on your past posts.
- Reflectr checks how you’re feeling each day based on what you write and shows your mood changes over time.
- Your notes are sorted into groups like journal, goals, reminders, and more, making it easy to find things later.
- Get short, positive messages and affirmations every day to keep you inspired.
Pricing of Reflectr
Reflectr is free to use with ads. A premium plan without ads costs USD 9.99 per year.
Ratings and reviews
- 5 out of 5 stars (2 ratings) on App Store
- 4.5 out of 5 stars (671 ratings) on Google Play Store
Daylio
Daylio is a self-care journal and mood tracker that you can customize to fit your needs. Use it as your fitness buddy, mental health coach, gratitude journal, or food photo log. Track your mood, set goals, and build healthy habits like exercising, meditating, eating well, and practicing gratitude.
It’s a simple way to take care of your mental, emotional, and physical well-being—because good self-care helps boost your mood and reduce anxiety.
📌 Related: Try this top AI art generator to lift your mood
Features of Daylio
- Use a big database of beautiful icons for your personalized activities
- Explore exciting statistics about your life on weekly, monthly, or yearly charts
- Relive your memories via a photo diary and audio recordings
- Deep dive into advanced statistics for every mood, activity, or group
- Create daily, weekly or monthly goals and motivate yourself
- Safely back up and restore your entries via your private Google Drive
Pricing of Daylio
- Monthly subscription: USD 4.99/month
- Annual subscription: USD 35.99/year
- Lifetime purchase: USD 59.99 (one-time payment)
Choose the plan that works best for your journaling and self-care journey!
Ratings and reviews
- 4.8 out of 5 stars (53.2 ratings) on App Store
- 4.6 out of 5 stars (426K ratings) on Google Play Store
Day One
Day One is the gold standard and award-winning journal app for capturing life as you live it. It’s beautiful, powerful, and flexible enough for anything. Be it jotting down your daily thoughts or photo memories. It supports multiple media formats and syncs across all your devices including iOS, macOS, Android, Windows, Apple Watch, Web Browser which makes it a top choice for journalists.
Features of Day One
- Write as much as you like without any limits.
- Organize your thoughts by creating different journals for various aspects of your life.
- Utilize its built-in templates and prompts to inspire your writing.
- Make your entries special by adding pictures, voice recordings, or even short videos.
- Your journal is backed up and protected with a passcode or fingerprint lock.
Pricing of Day One
- Basic plan: USD 0 with unlimited text, journals, and 1 image per entry.
- Premium plan: USD 2.92 per month with unlimited access.
Ratings and reviews
- 4.8 out of 5 stars (109.1K ratings) on App Store
- 4.7 out of 5 stars (18.6K ratings) on Google Play Store
Honestly
Honestly is a journaling app that helps you write in a real and honest way. It uses AI and mindfulness to give you helpful questions that make you think. The app gently encourages you to explore your thoughts, keep track of your mood, and write regularly, without any pressure.
In short, Honestly can be your pocket buddy and mood tracker AI tool to de-stress and clear your mind, keep a record of your life, and understand yourself better.
Features of Honestly
- Honestly lets you record your voice, then turns it into a short summary with helpful tags so you can reflect easily.
- Honestly gives you questions based on how you’re feeling, helping you open up and track your mood.
- The app uses AI to spot patterns in your feelings and thoughts to give you tips to feel better and care for your mental health.
- Each week, you’ll see a summary of your moods, emotions, and common themes in your journal entries.
- Honestly makes journaling fun with reminders, streaks, and rewards to help you keep the habit going.
- Everything you write or say is protected and encrypted, so your personal thoughts stay completely private.
Pricing of Honestly
Honestly offers a weekly subscription for USD 3.99 and an annual subscription for USD 34.99.
Ratings and reviews
- 4.8 out of 5 stars (458 ratings) on App Store
- 4.8 out of 5 stars (2.57K ratings) on Google Play Store
Rosebud
Dealing with tough emotions? Struggling with stress, anxiety, or overthinking? Rosebud is here to help. With just a few minutes of journaling, you can feel calmer and think more clearly.
Rosebud is an AI-powered self-care companion made especially for creative minds. It combines journaling with storytelling, using AI-generated prompts and ideas. If you enjoy writing, daydreaming, or reflecting in a more expressive way, this app turns your journal into a creative space.
It’s a diary that grows with you. Learning from your entries and offering personalized prompts, feedback, and insights to support your personal growth.
📌 Related: Best AI writing tools to help you create Google-friendly content
Features of Rosebud
- Rosebud helps you reflect on your day with helpful questions and gentle guidance as you write. Just like a friend supporting you through your thoughts.
- The app learns from your journal entries and spots patterns in how you think and feel, helping you understand yourself better over time.
- Track your emotions and find out what affects your mood, so you can take better care of yourself.
- It gives smart tips and keeps you motivated to stick with your goals.
- Each day, you’ll get inspiring quotes, poems, or sayings (like haikus and proverbs), picked just for you based on your journal entries.
- Every week, Rosebud gives you a clear summary of your emotions, progress, and patterns—so you can see how you’re doing and growing.
Pricing of Rosebud
- Monthly plan: USD 12.99 per month
- Yearly plan: USD 8.99 per month (billed yearly)
They also offer special discounts where students and individuals with disabilities can get 40% off.
Ratings and reviews
- 4.9 out of 5 stars (800 ratings) on App Store
- 4.6 out of 5 stars (831 ratings) on Google Play Store
Grid Diary
If you prefer structure in your journaling, Grid Diary is made for you. Instead of blank pages, it gives you a grid of questions to answer. It combines powerful diary and planner templates with reflective prompts to help you focus on the areas of life you want to improve and grow in.
You can also create your own templates to match your personal goals which is great for self-reflection, gratitude, or tracking your productivity.
Features of Grid Diary
- It creates a powerful and flexible grid format that focuses on things that are truly meaningful to you and helps you regain control of your life.
- Daily questions help you think deeply and reflect on different parts of your life—like health, habits, happiness, or personal goals.
- You can create your own templates with the questions you want. Great for tracking things like gratitude, productivity, or your feelings.
- Get simple stats and charts that show your journaling habits and trends in your mood or focus areas.
- See all your past entries in a calendar format. This helps you keep track of your journaling routine and see your progress over time.
Pricing of Grid Diary
The membership subscription has two options:
- USD 2.99 monthly, which offers a 3-day free trial
- USD 22.99 annual, which offers a 14-day free trial
Ratings and reviews
- 4.7 out of 5 stars (33 ratings) on App Store
- 4.3 out of 5 stars (4.48K ratings) on Google Play Store
Go and start journaling, with a little help from AI
Whether you’re looking for clarity, emotional balance, or just trying to build a good habit, these AI journaling apps are here to make it easier (and a bit more fun).
No need to write long pages every day—just show up, write a little, and let the app guide you with helpful prompts.
So go ahead, pick one, give it a try, and start journaling in a smarter, simpler way this 2025.
Your future self will thank you.
For more cool AI tools and blogs, don’t forget to visit Unrola next time! ✨
